Central Market (HEB)

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Classes Detail

(For Ages 16 & Up)
FEATURED CHEF. DEMONSTRATION. Can you have dessert if you’re going Paleo? Do you have to eliminate all fruits and vegetables if you’re eating Keto?  If you’re thinking of jumping on board one of the latest diet trends, this class is for you. Whether you’re looking for recipe ideas,  or you just wanted to understand the differences between each plan, Cheryl's got you covered. She'll reveal the pros and cons of Keto, Paleo and the Mediterranean diet; provide  guidelines on stocking your pantry; and show you how to make tasty dishes that can be adapted to fit the guidelines for each plan.  Menu includes:

KETO
Cheryl will discuss a full meal menu & show you how to make Curried Butter Chicken, which you'll sample.

PALEO
Cheryl will discuss a full meal menu & show you how to make Spicy Beef Satay, which you'll sample.

MEDITERRANEAN
Cheryl will discuss a full meal menu & show you how to make a Seasonal Salad, which you'll sample.


INSTRUCTOR: Cheryl Forberg RD, James Beard Award-winning Chef; New York Times Bestselling Author;
Winegrape Grower
 
ABOUT CHERYL FORBERG

Cheryl Forberg RD is a James Beard award-winning chef, NYT bestselling author and now, an urban farmer. A renowned weight loss expert, Cheryl was the chef and dietitian for NBC’s The Biggest Loser for seventeen seasons. Her role was to help overweight contestants transform their bodies, health, and, ultimately, their lives. She co-wrote the eating plan for the show and shared cooking and nutrition tips in more than 10 NYT award-winning books.
Recently, Cheryl and her husband purchased a 40-acre farm north of Napa where they have sustainably grown vineyards, fruit orchards and a very large vegetable garden.

www.cherylforbergrd.com

CherylForbergRD on INSTAGRAM TWITTER GOOGLE PLUS FACEBOOK and Pinterest
 

 

9/22/2019 5:00 PM - 7:00 PM
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THE SKINNY ON CURRENT DIET TRENDS FROM AN EXPERT(DL9/22/2019)
42 spot(s) available.
Full Price Registration Cost: $70.00 Qty Add To Cart
8/8/2019 12:00 AM - 9/21/2019 12:00 PM


 

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